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WELLNESS CENTER
    Stress Management
    Stress Management
    If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
    Obesity and Bariatric Surgery
    Obesity and Bariatric Surgery
    If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
    Women's Health
    Women's Health
    Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    TOOLS & MULTIMEDIA

      Many people swear by alternative and complementary therapies. Find out more about these treatments by taking this quiz.

      Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

      Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      A concussion is an injury to the brain caused by a blow to the head, or by striking the head on another object. It may result in loss of consciousness or confusion, but the effects usually resolve in a few hours or days. This video explains what happens during a concussion, how it should be treated, and what preventive steps to take.

      Newfangled devices make it easier than ever to monitor blood sugar, but an analysis of more than 30 studies suggests that newer isn’t necessarily better in terms of blood sugar control.

      RESOURCES
        Stay Healthy in Flu Season
        Stay Healthy in Flu Season
        Learn the facts about flu prevention and treatment.
        Living Healthy Babies
        Living Healthy Babies
        Have questions about getting pregnant, pregnancy, labor, and what to expect during baby's first year? We can help guide you each step of the way.
        Fitness & Weight Loss Benefits
        Fitness & Weight Loss Benefits
        Our fitness and weight loss reimbursement for qualifying gyms or weight loss programs help you get moving and reach a healthy weight. Learn about your Fitness Benefit
        Enrolled in a Weight Loss program?
        Contact Us
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